Serve up the creamy veggies & chicken over zoodles, & enjoy! g This dish actually reheats really well. Taste, and add more of the seasonings if need be. ![]() Do not over stir, or the veggies will become mush. Once the broccoli & cauliflower are almost completely cooked, add in the chicken, cream cheese, heavy cream, & parmesan cheese. Once they start to become see through, take them off the heat, & they’ll finish cooking while the rest of the dish finishes. These don’t take too long to cook, so be sure not to cook them too long. Combine the butter & zoodles over medium heat. While the broccoli & cauliflower are cooking, cook the zoodles in a separate saucepan. You really could add any vegetables here, making this dish super versatile. If you need more moisture, add some chicken broth to the veggies. Cover & cook until broccoli & cauliflower are cooked through. Add to that the basil, garlic salt, onion powder, & ground pepper. In a large saucepan, combine broccoli florets, cauliflower florets, & coconut oil. 4-6 cups zoodles (1 medium zucchini makes about 1 cup of zoodles).7-8 oz of cooked chicken (you can use a Costco can of chicken breast if you want to speed things up).It’s SO easy, filling, & very versatile as well. It is worth highlighting that most of the stores highlighted in this article display their products online, so you can easily check if what you are looking for is in store.Since I’ve started this Keto eating process, I think this recipe has become one of my favorites. Zucchini noodles can be found at a number of grocery stores. If you are using a mandolin to make the zucchini noodles it means that they it will take you a few minutes to make the zucchini noodles considering that the blade of the mandolin is sharp. If you are using a julienne peeler it will take you some time to make the zucchini noodles and they will be a bit thicker as compared to the ones that are made using a spiralizer. If you are using a spiralizer, you will only take a short time to make the zucchini noodles and they will come out very curly. In order to do this you need the zucchini’s, a spiralizer or a julienne peeler or a mandolin. Want to save this recipe Enter your email below and well send the recipe straight to your inbox Along with being high in fiber, zucchini is also loaded with vitamins, minerals, and antioxidants. They’re light, carb-free, low in calories, and work well in so many different dishes. If you cannot find zucchini noodles at your local grocery store then you will have to make them on your own. Zoodles are pasta noodles made using raw zucchini. Add the vinaigrette and mix all the ingredients together. In order to do this simply take the zucchini noodles them mix them in with other vegetables for your salad. Instead of just using zucchini noodles as a substitute for pasta you can also use them to make salad. You can serve them with any healthy pasta sauce of your choice. So if you intend on reducing your calorie intake then zoodles are the way to go. They are actually healthier than pasta since they are low in carbs. Zucchini noodles can be used as a substitute for pasta. ![]() Exciting ways of using zucchini noodles Use zucchini noodles as a substitute for pasta One of the most common brands you will find there is Green Giant. They also have an option for you to purchase zucchini noodles online, so you can try it out.Ĭostco– you can also buy zucchini noodles at Costco, they usually have brands like Cece’s.Īlbertsons- if there is an Albertsons store in your area then you can buy zucchini noodles there. H.E.B– if there is a H.E.B store in your area then you can buy zucchini noodles there. The zucchini noodles will be at the frozen vegetable section at Safeway. Safeway– you can find brands like Green Giant at Safeway. They also have an online shopping platform, meaning you can buy everything from the comfort of your house. Wegmans- you can find their store brand of zucchini noodles which you can try out.
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